Description
Looking for the best roasted pumpkin recipe? This quick and easy autumn spiced version is healthy cozy and full of flavor. Great as a simple fall side dish meal prep idea or plant-based holiday option. One of the best easy roasted veggie ideas!
Ingredients
- 1 small sugar pumpkin (about 2–3 lbs)
- 2 tbsp olive oil
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Peel and cube the pumpkin into 1-inch pieces.
- Toss pumpkin in a bowl with olive oil and spices until evenly coated.
- Spread on baking sheet in a single layer.
- Roast for 25–30 minutes, flipping halfway, until golden and tender.
- Let cool slightly and serve warm or at room temperature.
Notes
- Use sugar or pie pumpkin for best texture.
- Add maple drizzle for a sweet-savory twist.
- Leftovers reheat well in the oven or air fryer.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American