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Banana Lemon Ginger Smoothie

Banana Lemon Ginger Smoothie


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  • Author: edierecipes
  • Total Time: 5 minutes
  • Yield: 1 large smoothie
  • Diet: Vegetarian

Description

Looking for easy smoothie ideas? This quick banana lemon ginger smoothie is simple, healthy, and the best way to start your day! Creamy banana, zesty lemon, and spicy ginger come together for a refreshing drink that’s perfect as a quick breakfast or snack. Packed with vitamins and protein, this smoothie is a simple and energizing choice you’ll love!


Ingredients

  • 2 ripe bananas (frozen or fresh)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 1/2 inch fresh ginger, peeled and sliced
  • 1/2 cup Greek yogurt
  • 1-2 teaspoons honey or maple syrup (optional)
  • 1/2 cup ice cubes


Instructions

  1. Peel and slice the bananas.
  2. Juice and zest the lemon.
  3. Peel and slice the fresh ginger.
  4. Add bananas, lemon juice, zest, ginger, Greek yogurt, ice cubes, and honey or maple syrup into a blender.
  5. Blend on high until smooth and creamy, stopping to scrape down the sides as needed.
  6. Pour into a glass and garnish with extra lemon zest or poppy seeds if desired.

Notes

  • Add fresh mint for extra freshness.
  • Use dairy-free yogurt for a vegan version.
  • Add a scoop of vanilla protein powder for more protein.
  • Adjust honey or syrup to taste for desired sweetness.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blended
  • Cuisine: American