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Barbecue Meatball Bowls with Avocado Goddess Sauce

Barbecue Meatball Bowls with Avocado Goddess Sauce


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  • Total Time: 35 mins
  • Yield: 4 bowls
  • Diet: N/A

Description

Looking for the best barbecue meatball bowls with avocado goddess sauce? This easy recipe is quick, healthy, and full of flavor! Whether you need a simple dinner idea or a meal prep option, these bowls are the best choice. Packed with protein, veggies, and creamy sauce, they’re a deliciously easy meal!


Ingredients

  • 12 cooked meatballs
  • 1/2 cup barbecue sauce
  • 2 cups cooked rice
  • 1 cup black beans
  • 1 cup corn kernels
  • 1 cup cherry tomatoes, halved
  • 1 avocado
  • 1/4 cup yogurt
  • 1 tbsp lemon juice
  • Fresh herbs for sauce
  • 2 tbsp chopped green onions
  • 1 tbsp sesame seeds


Instructions

  1. Cook meatballs until golden and fully cooked.
  2. Prepare rice, warm black beans, and heat corn.
  3. Blend avocado, yogurt, lemon juice, and herbs to make the sauce.
  4. Toss cooked meatballs in barbecue sauce.
  5. Assemble bowls with rice, beans, corn, tomatoes, meatballs, sauce, green onions, and sesame seeds.

Notes

  • Add lime juice for extra freshness.
  • Use quinoa or cauliflower rice for a lighter base.
  • Grill meatballs for a smoky twist.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Mixed
  • Cuisine: Fusion