Description
Looking for the best BBQ chicken salad? This quick, easy, and healthy recipe is full of smoky flavor and bold color! Perfect for summer dinners, meal prep, or weeknight lunches, it’s a simple hearty salad idea with tender grilled chicken, black beans, corn, and cheddar cheese.
Ingredients
- 2 chicken breasts
- 1/3 cup BBQ sauce
- 4 cups romaine or mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup corn (fresh or canned)
- 1/2 cup black beans, drained and rinsed
- 1/3 cup shredded cheddar cheese
- 2 tbsp ranch dressing
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Season chicken with salt, pepper, and olive oil then grill 5–6 minutes per side.
- Brush with BBQ sauce while hot and let rest before slicing.
- Chop lettuce, halve tomatoes, and prepare corn and beans.
- Layer greens, tomatoes, corn, beans, and cheese in a bowl.
- Top with sliced BBQ chicken and drizzle with ranch and BBQ sauce.
- Serve immediately for the freshest taste.
Notes
- Use leftover or rotisserie chicken for a faster version.
- Add tortilla strips or jalapeños for extra crunch or heat.
- Keep dressing separate until ready to eat if prepping ahead.
- Choose gluten-free BBQ and ranch to make it GF-friendly.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American