Description
Looking for the best veggie pita ideas? This one is easy, healthy, and totally quick to throw together! Great for a light lunch or a simple dinner, these hummus-filled wraps are loaded with crunchy veggies and creamy goodness. Ideal for meal prep or meatless Mondays. One of the best easy plant-based recipes around!
Ingredients
- 4 pita breads
- 1 cup hummus
- 1 cup baby spinach
- 1/2 cup cherry tomatoes halved
- 1/2 cucumber sliced
- 1/2 cup shredded carrots
- 1/4 red onion thinly sliced
- Olive oil for drizzling (optional)
- Salt and pepper to taste
Instructions
- Slice cucumber, tomatoes, carrots, and red onion.
- Warm the pita on a dry pan for 30 seconds per side if desired.
- Spread a generous amount of hummus onto each pita.
- Layer spinach, cucumbers, tomatoes, carrots, and onion evenly over the hummus.
- Season with salt, pepper, and a light drizzle of olive oil.
- Fold and serve immediately or wrap for later.
Notes
- Add avocado or feta for extra richness.
- Use flavored hummus to mix things up.
- Wrap in foil to keep fresh for on-the-go meals.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Dish
- Method: No-Cook
- Cuisine: Mediterranean-Inspired