Description
Looking for the best chicken and sweet potato recipe? This one is quick, easy, and so satisfying! Whether you’re after a healthy dinner idea or a simple meal prep option, this bowl delivers. Great for weekday lunches, cozy dinners, and freezer-friendly meals. Save this easy dinner recipe for your next busy night!
Ingredients
- 2 boneless chicken breasts
- 2 large sweet potatoes
- 2 cups cooked rice
- 2 tbsp olive oil
- 2 cloves garlic minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
- 1 tbsp lemon juice
- Chopped fresh parsley for garnish
Instructions
- Peel and cube the sweet potatoes then toss them with olive oil, salt, pepper, and paprika.
- Roast the sweet potatoes at 400°F for about 25 minutes until tender.
- Season the chicken with olive oil, garlic, lemon juice, paprika, salt, and pepper.
- Cook the chicken in a skillet over medium-high heat for 6–7 minutes per side until fully cooked.
- Warm the rice if needed in a pot or microwave.
- Assemble the bowl with rice, roasted sweet potatoes, chicken, and garnish with parsley.
Notes
- Marinate the chicken for deeper flavor.
- Swap rice with quinoa for a lighter option.
- Top with a yogurt dressing or hot sauce if desired.
- Use pre-cooked chicken for a faster version.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop and Oven
- Cuisine: American