Description
Looking for the best chickpea cucumber salad recipe? This one is quick, easy, and so healthy! Perfect for summer lunches or meal prep ideas. Whether you need a simple side dish or a light meal, this is the best way to enjoy fresh flavors. Totally vegetarian and perfect for BBQs, picnics, or quick dinner ideas.
Ingredients
- 1 can chickpeas (15 oz), drained and rinsed
- 1 large cucumber, sliced
- 1/2 cup feta cheese, crumbled
- 2 tbsp chopped fresh parsley
- 2 tbsp olive oil
- 1 tbsp fresh lemon juice
- Salt to taste
- Black pepper to taste
Instructions
- Drain and rinse the chickpeas, then let them dry in a colander.
- Slice the cucumber into thin rounds.
- Crumble the feta cheese.
- In a large bowl, combine chickpeas, cucumber, feta, and parsley.
- Drizzle olive oil and lemon juice over the top, and season with salt and pepper.
- Toss gently to combine, then serve or chill until ready.
Notes
- Use English or Persian cucumbers for less seeds and more crunch.
- Substitute feta with vegan cheese to make it vegan.
- Add tomatoes or red onion for variation.
- Chill before serving for best flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean