Description
Looking for the best chickpea feta avocado salad? This easy and healthy recipe is perfect for quick lunches, simple dinners, or fresh party ideas. Creamy avocado meets salty feta in this light Mediterranean-style dish. Packed with fiber, flavor, and protein—this salad is a go-to for busy days and healthy meal planning!
Ingredients
- 1 can chickpeas (15 oz), rinsed and drained
- 1 avocado, diced
- 1/2 cucumber, sliced
- 1/2 cup feta cheese, crumbled
- 2 tbsp chopped fresh parsley
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt to taste
- Black pepper to taste
Instructions
- Rinse and drain the chickpeas thoroughly.
- Dice the avocado and slice the cucumber.
- Crumble the feta cheese.
- In a large bowl, mix chickpeas, avocado, cucumber, feta, and parsley.
- Drizzle with olive oil and lemon juice. Add salt and pepper.
- Gently toss everything together and serve fresh.
Notes
- Add avocado just before serving to avoid browning.
- For a vegan version, skip or replace feta with plant-based cheese.
- Let the salad sit 10 minutes to blend flavors.
- Add red pepper flakes or mustard for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean