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Chickpea Quinoa Power Bowl

Chickpea Quinoa Power Bowl


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  • Author: edierecipes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

Looking for the best healthy bowl recipe? This chickpea quinoa power bowl is quick, easy, and full of fresh vibrant ingredients. Loaded with protein and fiber, it’s perfect for lunch prep, vegan dinners, or simple clean eating ideas. Great for busy weeks and easy to customize!


Ingredients

  • 1 cup cooked quinoa
  • 1/2 cup canned chickpeas (drained and rinsed)
  • 1/2 cup cherry tomatoes (halved)
  • 1/2 cucumber (sliced)
  • 1/4 cup shredded carrots
  • 1/2 avocado (sliced)
  • 2 tbsp tahini dressing
  • 1 tbsp lemon juice
  • Fresh herbs (parsley or cilantro)
  • Salt and pepper to taste


Instructions

  1. Cook quinoa and let cool slightly.
  2. Rinse and drain chickpeas and slice veggies.
  3. Place quinoa in a bowl as the base.
  4. Arrange chickpeas veggies and avocado on top.
  5. Drizzle with tahini dressing and lemon juice.
  6. Garnish with herbs and season with salt and pepper.
  7. Serve immediately or pack for later.

Notes

  • Roast chickpeas for added crunch.
  • Add seeds or nuts for texture.
  • Substitute quinoa with rice or farro if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Assembling
  • Cuisine: Mediterranean