Description
Looking for the best cottage cheese and chickpeas salad recipe? This one is quick, easy, and healthy perfect for lunch or dinner! Whether you need a light meal idea or a simple snack, this salad delivers every time. Great for meal prep, packed with protein, and totally beginner-friendly. Save this easy cottage cheese and chickpeas salad recipe for your next cooking day!
Ingredients
- 1 can chickpeas rinsed and drained
- 1 cup cottage cheese
- 1 cup cherry tomatoes halved
- 1 cucumber sliced
- 1/4 cup red onion diced
- 2 tbsp olive oil
- 2 tbsp lemon juice
- Fresh parsley chopped
- Salt and pepper to taste
Instructions
- Rinse and drain the chickpeas.
- Chop cucumber, cherry tomatoes, and red onion.
- Combine chickpeas, chopped vegetables, and parsley in a large bowl.
- Add cottage cheese and mix gently.
- Drizzle with olive oil and lemon juice, season with salt and pepper.
- Toss lightly and serve immediately or chill before eating.
Notes
- Add sunflower or pumpkin seeds for extra crunch.
- Swap cottage cheese with feta for a different flavor.
- Store in the fridge for up to two days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean