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Cucumber Tomato Cottage Cheese Salad

Cucumber Tomato Cottage Cheese Salad


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  • Total Time: 10 minutes
  • Yield: 2–3 servings
  • Diet: Low Calorie

Description

This cucumber tomato cottage cheese salad is one of the best quick healthy salad ideas! It’s easy, fresh, and protein-rich—perfect for light lunches, summer meals, or a simple snack. Packed with crisp veggies, creamy cottage cheese, and herbs!


Ingredients

  • 2 cucumbers
  • 2 large tomatoes
  • 1 cup cottage cheese
  • 2 tbsp chopped parsley
  • 1 tbsp olive oil
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Wash and dry cucumbers, tomatoes, and parsley.
  2. Slice cucumbers and tomatoes into rounds or wedges.
  3. Arrange slices on a serving plate.
  4. Spoon cottage cheese over the vegetables.
  5. Sprinkle parsley on top and drizzle with olive oil.
  6. Season with salt and pepper and serve immediately.

Notes

  • Swap cottage cheese with ricotta or Greek yogurt if preferred.
  • Add balsamic for a tangy finish.
  • Top with sunflower seeds or nuts for crunch.
  • Layer on toast or crackers for a hearty snack.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American