Description
Looking for the best egg bite recipe? These simple and easy breakfast ideas are healthy quick and perfect for meal prep! Whether you’re rushing out the door or planning a protein-packed snack, these fluffy oven-baked egg bites are the best go-to. Make ahead and enjoy all week!
Ingredients
- 6 large eggs
- 1/4 cup milk
- 1/2 cup diced bell peppers
- 1/4 cup chopped spinach
- 1/2 cup shredded cheese
- Salt and pepper to taste
- Olive oil or butter for greasing
Instructions
- Preheat oven to 350°F and grease muffin tin.
- In a bowl whisk eggs and milk until smooth.
- Add chopped veggies cheese salt and pepper.
- Pour into muffin cups about 3/4 full.
- Bake for 18–20 minutes until set.
- Cool slightly and remove from tin.
Notes
- Use silicone cups to prevent sticking.
- Swap veggies or add cooked meat for variety.
- Store in fridge up to 4 days or freeze for longer.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American