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Grilled Chicken Salad

Grilled Chicken Salad


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  • Total Time: 22 minutes
  • Yield: 2 servings
  • Diet: Low Fat

Description

Looking for the best grilled chicken salad? This easy, healthy, and quick salad idea is perfect for lunch or dinner! A simple and satisfying meal full of fresh greens, lean protein, and bright flavor. Great for meal prep, light meals, or summer grilling!


Ingredients

  • 1 grilled chicken breast
  • 2 cups romaine lettuce
  • 1/2 cup cherry tomatoes
  • 1/2 cucumber
  • 1/4 cup shredded carrots
  • 1/4 red onion
  • 2 tbsp chopped parsley
  • 2 tbsp olive oil
  • Lemon wedges (for garnish)
  • Salt and pepper to taste


Instructions

  1. Season and grill the chicken breast until fully cooked, then let it rest and slice.
  2. Prepare the vegetables: slice cucumber and onion, halve the tomatoes, and shred the carrots.
  3. In a large bowl, combine romaine, tomatoes, cucumber, carrots, and onion.
  4. Place grilled chicken strips on top of the salad.
  5. Drizzle with olive oil and season with salt and pepper.
  6. Garnish with chopped parsley and lemon wedges before serving.

Notes

  • Marinate chicken in lemon and garlic for extra flavor.
  • Add avocado or quinoa for a more filling version.
  • Use yogurt or balsamic dressing for a twist.
  • Great for meal prep – store dressing separately.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Salad
  • Method: Grill
  • Cuisine: American