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Healthy Pumpkin Blossoms

Healthy Pumpkin Blossoms


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  • Total Time: 22 minutes
  • Yield: 20 cookies
  • Diet: Gluten Free

Description

These healthy pumpkin blossoms are easy quick and gluten free perfect for fall parties or cozy baking ideas at home!


Ingredients

  • 1/2 cup pumpkin puree
  • 1 1/4 cups almond flour
  • 1/4 cup maple syrup
  • 1 egg
  • 1/2 tsp baking soda
  • 1 tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • Dark chocolate kisses
  • Optional: coconut sugar for rolling


Instructions

  1. Preheat oven to 350°F and line a baking sheet with parchment paper.
  2. In a bowl, whisk together pumpkin puree, maple syrup, egg, and vanilla until smooth.
  3. Add almond flour, pumpkin pie spice, baking soda, and a pinch of salt. Mix until dough forms.
  4. Roll dough into balls and coat in coconut sugar if using. Place on the baking sheet.
  5. Bake for 10–12 minutes until edges are set.
  6. Immediately press a chocolate kiss into the center of each cookie.
  7. Let cool completely on a wire rack before serving.

Notes

  • Use oat flour for a nut-free option.
  • Chill dough for 30 minutes for better shape.
  • Swap dark chocolate kisses for dairy-free if needed.
  • Store in fridge or freezer for longer freshness.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Cookies
  • Method: Baking
  • Cuisine: American