Description
Looking for the best high protein breakfast bowls recipe? This one is quick, easy, and healthy perfect for mornings or post-workout meals! Whether you want a nutritious breakfast idea or a filling lunch, these bowls deliver. Great for meal prep, fitness goals, and clean eating. Save this easy high protein breakfast bowls recipe today!
Ingredients
- 1 cup quinoa cooked
- 1 chicken breast grilled and sliced
- 2 eggs scrambled
- 1/2 cup black beans
- 1 cup sweet potatoes roasted
- 1/2 cup sautéed spinach
- 1/2 avocado sliced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions and set aside.
- Roast sweet potatoes with olive oil, salt, and pepper at 400°F for 25 minutes.
- Season chicken, grill until cooked, and slice into strips.
- Scramble eggs in a skillet until fluffy.
- Warm black beans and sauté spinach until wilted.
- Assemble bowl with quinoa at the base, then add chicken, eggs, sweet potatoes, spinach, beans, and avocado.
- Top with extra seasoning or cheese if desired, and serve warm.
Notes
- Add hot sauce or Greek yogurt dressing for more flavor.
- Prep ingredients ahead to save time during busy mornings.
- Swap chicken for turkey or tofu for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Grilling and Roasting
- Cuisine: American