Description
Looking for a quick, high-protein dinner? This creamy beef pasta is easy, comforting, and packed with flavor! Great for meal prep or post-workout fuel, it’s one of the best simple beef pasta ideas that delivers rich taste and healthy balance. A delicious family favorite that’s fast and satisfying!
Ingredients
- 1 lb ground beef
- 12 oz pasta (rigatoni or penne)
- 2 cloves garlic, minced
- 2 tbsp tomato paste
- 3/4 cup milk or broth
- 1/2 cup Greek yogurt or cream cheese
- 1/3 cup grated Parmesan
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook pasta in salted water until al dente. Reserve 1/2 cup pasta water and drain.
- Heat olive oil in a skillet and brown the ground beef with garlic. Season with salt and pepper.
- Add tomato paste and cook for 1 minute. Stir in milk or broth and simmer.
- Add Greek yogurt or cream cheese and stir until creamy.
- Add drained pasta to the skillet and toss to coat. Use pasta water to loosen sauce if needed.
- Stir in Parmesan, garnish with parsley, and serve hot.
Notes
- Use protein-enriched or whole wheat pasta for extra nutrition.
- Store leftovers in the fridge for up to 4 days.
- Freeze for easy future meals—just reheat with a splash of milk.
- Add veggies like spinach or mushrooms for more flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-American