Description
Looking for the best high protein lunch bowl? This easy recipe is quick, healthy, and full of flavor perfect for meal prep or post-workout fuel! Whether you want a simple lunch idea or a nutritious dinner, this bowl is one of the best ideas. Packed with lean protein, grains, and veggies, it’s energizing and delicious!
Ingredients
- 2 grilled chicken breasts, sliced
- 1 cup cooked quinoa
- 1 cup chickpeas
- 2 hard-boiled eggs, halved
- 1 cup steamed broccoli
- 1 cup cherry tomatoes, halved
- 1/4 cup Greek yogurt dressing
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- Season and grill chicken until cooked through, then slice.
- Boil eggs, peel, and halve them.
- Steam broccoli until tender and season chickpeas.
- Assemble bowl with quinoa, chicken, eggs, broccoli, chickpeas, tomatoes, and dressing.
Notes
- Marinate chicken for extra flavor.
- Swap quinoa with rice or couscous if desired.
- Add hot sauce or chili flakes for a spicy version.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Grilling and Assembling
- Cuisine: Fusion