Description
Looking for the best pasta salad ideas? This one is quick, easy, and protein-packed perfect for healthy meals! Whether you’re after simple lunch ideas or a meal prep dish, this bowl delivers every time. Great for picnics, busy days, and fresh dinners. Save this easy high-protein pasta salad recipe for your next meal!
Ingredients
- 8 oz chickpea pasta
- 1 cup cherry tomatoes, halved
- 1 cup fresh mozzarella balls
- 2 cups baby spinach
- 1/4 cup fresh parsley, chopped
- 3 tbsp lemon juice
- 2 tbsp olive oil
- Salt and black pepper to taste
Instructions
- Cook chickpea pasta in salted water until al dente.
- Halve cherry tomatoes and chop parsley.
- Drain and rinse pasta under cool water.
- In a large bowl, whisk together lemon juice, olive oil, salt, and pepper.
- Add pasta, tomatoes, mozzarella, spinach, and parsley.
- Toss gently to coat all ingredients evenly.
- Adjust seasoning as needed.
- Chill or serve immediately.
- Store leftovers in an airtight container in the fridge.
- Enjoy within 2-3 days for best freshness.
Notes
- Add grilled chicken or chickpeas for more protein.
- Sprinkle red pepper flakes for heat.
- Add avocado for extra creaminess.
- Top with toasted pine nuts or seeds for crunch.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean-Inspired