Description
Looking for the best kip tzatziki wraps with cucumber tomato salad recipe? This one is quick, easy, and fresh perfect for a healthy lunch or dinner! Whether you’re after simple wrap ideas or the best Mediterranean-inspired meal, this recipe delivers every time. Great for meal prep, easy to customize, and totally beginner-friendly. Save this easy wrap recipe for your next fresh meal!
Ingredients
- 2 chicken breasts
- 4 flatbreads or wraps
- 1 cup tzatziki sauce
- 4 lettuce leaves
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, chopped
- 2 tbsp fresh parsley, chopped
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Season chicken with olive oil, salt, and pepper, then grill 6–7 minutes per side until cooked through.
- Chop cucumber, tomatoes, red onion, and parsley. Toss with lemon juice, olive oil, salt, and pepper.
- Let chicken rest, then slice into strips.
- Warm flatbreads slightly.
- Layer lettuce, sliced chicken, and tzatziki on each wrap.
- Serve with cucumber tomato salad on the side.
Notes
- Marinate chicken with lemon and herbs for extra flavor.
- Add avocado or feta for a creamy twist.
- Keep components separate for easy meal prep.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grill
- Cuisine: Mediterranean