Description
Looking for a quick healthy Korean side? This spinach dish is one of the best easy ideas with garlic sesame and soy! Great for meal prep!
Ingredients
- 10 oz fresh spinach
- 1 tbsp sesame oil
- 1 clove garlic, minced
- 1 tsp soy sauce
- 1 tsp sesame seeds
- Salt, for blanching water
Instructions
- Bring a large pot of salted water to a boil.
- Blanch spinach for 30–45 seconds until wilted and bright green.
- Drain and rinse under cold water to stop cooking.
- Squeeze out excess water gently with hands or tongs.
- Place spinach in a mixing bowl. Add sesame oil, garlic, soy sauce, and sesame seeds.
- Toss everything to combine. Serve cold or at room temperature.
Notes
- Don’t overcook spinach to preserve color.
- Try gochugaru for a spicy version.
- Use as part of a Korean meal or in rice bowls.
- Chill before serving for deeper flavor.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Side Dish
- Method: Blanching
- Cuisine: Korean