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Pineapple Chicken and Rice

Pineapple Chicken and Rice


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  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Salt

Description

Looking for the best pineapple chicken dinner? This easy and quick recipe is full of sweet and savory flavor! A healthy and simple meal idea perfect for weeknight dinners or lunch meal prep. Great with rice and packed with juicy chicken and veggies!


Ingredients

  • 1 lb chicken breast or thighs, diced
  • 1 tbsp olive oil
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 cup pineapple chunks (fresh or canned)
  • ¼ cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp rice vinegar
  • ¼ cup pineapple juice (reserved from can)
  • 1 tbsp cornstarch
  • 2 tbsp water (for slurry)
  • Cooked white or brown rice, for serving
  • Chopped green onions, optional


Instructions

  1. Heat olive oil in a skillet over medium-high heat and cook diced chicken until golden and cooked through.
  2. Add red bell pepper and garlic, cook for 2–3 minutes until slightly softened.
  3. In a bowl, mix soy sauce, brown sugar, rice vinegar, and pineapple juice. Pour into skillet and stir.
  4. Make a cornstarch slurry with cornstarch and water. Stir into the skillet and cook until sauce thickens.
  5. Gently stir in pineapple chunks and heat for another 1–2 minutes.
  6. Serve hot over cooked rice and garnish with green onions if desired.

Notes

  • Use canned pineapple in juice for best results avoid syrup.
  • Add red pepper flakes or sriracha for a spicy twist.
  • Swap chicken for tofu or shrimp for a tasty variation.
  • Store leftovers in an airtight container for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-Inspired