Description
Need a quick summer dinner idea? This beef casserole is easy fresh and loaded with seasonal veggies and flavor! Great for busy weeknights or meal prep. A healthy and simple casserole packed with protein and color!
Ingredients
- 1 lb ground beef
- 2 tbsp olive oil
- 1 zucchini, chopped
- 1 cup corn kernels
- 1 cup cherry tomatoes, halved
- 1 small onion, chopped
- 2 garlic cloves, minced
- 2 cups cooked pasta or rice
- 1 cup tomato sauce
- 1 1/2 cups shredded mozzarella or cheddar cheese
- Salt and black pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Preheat oven to 375°F. Grease a 9×13 casserole dish.
- Brown ground beef in a skillet. Drain excess fat.
- In the same skillet, sauté onion, garlic, zucchini, corn, and tomatoes until soft.
- Stir in tomato sauce and cooked pasta or rice. Season with salt and pepper.
- Transfer mixture to casserole dish. Top with shredded cheese.
- Bake 20–25 minutes until bubbly and golden.
- Garnish with fresh herbs before serving.
Notes
- Swap beef for turkey or chicken for a lighter version.
- Add red pepper flakes for a little heat.
- Use gluten-free pasta if needed.
- Great for meal prep and leftovers.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American