I still remember the first time I made this crispy salmon and rice bowl after coming home from a weekend trip to the coast where we bought fresh salmon directly from a local fishmonger and I wanted something fast yet comforting so I turned to my pantry staples and created this dish in under 30 minutes with crunchy textures warm rice and bright toppings that reminded me of that breezy coastal afternoon

What started as a simple way to use up leftover rice has now turned into a staple weeknight dinner that I return to again and again because this bowl is packed with flavor quick to assemble and endlessly customizable with whatever veggies I have on hand or feel like slicing up that day
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Ingredients
Here’s what I use for this recipe. You can always make substitutions if you prefer!
- Salmon fillets – The star of the show, crisped to golden perfection and packed with protein.
- Cooked white rice – Acts as the comforting base that soaks up all the delicious sauces.
- Panko breadcrumbs – Adds that irresistible crispy crunch to the salmon.
- Avocado – Creamy and cooling, a perfect balance to the crispy heat.
- Cucumber – Brings a refreshing crunch to every bite.
- Carrots – Adds color and a touch of sweetness.
- Sesame seeds – For a nutty finish and a bit of extra texture.
- Cilantro – Adds freshness and an herby layer of flavor.
- Spicy mayo – A creamy, spicy topping that ties the bowl together.
- Soy sauce or sweet chili sauce – Optional but adds a savory kick or sweet heat.
Tools You’ll Need
- Frying pan – For getting that crispy golden crust on the salmon.
- Mixing bowl – To coat the salmon pieces in breadcrumbs or seasoning.
- Sharp knife – For slicing veggies cleanly and precisely.
- Cutting board – To prep your ingredients safely and neatly.
- Spatula – Helps flip the salmon gently without breaking the crust.
- Serving bowls – To build your beautiful rice bowl with all the toppings.

“Cook and bake with love. Taste as you go, and make every recipe your own.”
Instructions
Step 1: Prep the Salmon
I start by cutting the salmon into bite-sized cubes then I season them lightly with salt and pepper before tossing them into a bowl of panko breadcrumbs until fully coated
Step 2: Crisp the Salmon
Next I heat a bit of oil in a frying pan over medium heat and add the salmon cubes in a single layer letting them cook undisturbed for about 2 to 3 minutes on each side until golden and crispy
Step 3: Cook the Rice
While the salmon cooks I reheat leftover white rice or make a fresh batch in a rice cooker for the fluffiest texture
Step 4: Prep the Toppings
I thinly slice cucumbers and carrots and cut an avocado into clean wedges then I chop a little cilantro for a fresh finishing touch
Step 5: Assemble the Bowl
I spoon rice into the bottom of a bowl and arrange the crispy salmon cubes on top followed by the sliced avocado cucumber carrots and a sprinkle of sesame seeds
Step 6: Drizzle and Serve
Finally I drizzle spicy mayo and a bit of sweet chili sauce over everything and garnish with fresh cilantro for a pop of flavor
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If you want to mix things up I sometimes swap the rice for quinoa or brown rice for a healthier twist. I’ve also tried adding edamame or pickled radish when I want more variety. And if you don’t have panko you can use crushed cornflakes or even regular breadcrumbs for that crunchy texture.
Ways to Serve
- As a light dinner with a miso soup on the side
- Packed in a bento-style lunchbox for work
- Served buffet-style so guests can build their own bowls
- Over greens instead of rice for a low-carb version
- With a poached egg on top for brunch vibes
Frequently Asked Questions
Can I make crispy salmon and rice bowl ahead of time?
Yes you can cook the salmon and prep the toppings ahead then reheat the salmon in the oven or air fryer just before serving
Can I use frozen salmon for this crispy salmon and rice bowl?
Absolutely just make sure to thaw and pat dry the salmon thoroughly to get that crispy finish
Is this crispy salmon and rice bowl gluten-free?
It can be if you use gluten-free breadcrumbs and tamari instead of soy sauce
See You in the Kitchen
I hope you give this crispy salmon and rice bowl a try because it’s such a satisfying yet fresh meal that never fails to impress! Feel free to customize it with your favorite veggies or sauces and let me know how it turns out!
Happy Cooking!
Print
Crispy Salmon and Rice Bowl
- Total Time: 25 minutes
- Yield: 2 servings
- Diet: Low Lactose
Description
Craving a fresh dinner idea? This crispy salmon and rice bowl is one of the best quick and easy healthy meal ideas! The crispy coating on the salmon pairs perfectly with fluffy rice and crunchy veggies. Whether you’re meal prepping or serving guests, this simple bowl delivers bold flavor and texture every time. Try it for lunch, dinner, or a fun weeknight dinner party!
Ingredients
- 2 salmon fillets
- 2 cups cooked white rice
- 1/2 cup panko breadcrumbs
- 1 avocado, sliced
- 1/2 cucumber, sliced
- 1/2 cup shredded carrots
- 1 tablespoon sesame seeds
- Fresh cilantro, chopped
- 2 tablespoons spicy mayo
- 1 tablespoon sweet chili sauce (optional)
- Salt and pepper to taste
- 2 tablespoons oil for frying
Instructions
- Cut the salmon into bite-sized pieces and season with salt and pepper.
- Coat each piece in panko breadcrumbs until fully covered.
- Heat oil in a frying pan over medium heat and cook salmon pieces for 2–3 minutes per side until crispy and golden.
- Reheat or cook white rice and divide into serving bowls.
- Prepare toppings: slice avocado and cucumber, shred carrots, and chop cilantro.
- Assemble bowls with rice on the bottom, topped with crispy salmon and vegetables.
- Drizzle with spicy mayo and sweet chili sauce, then sprinkle sesame seeds and cilantro on top.
Notes
- Use gluten-free panko for a gluten-free version.
- Swap rice with quinoa or cauliflower rice for a lighter bowl.
- Add edamame or radishes for extra veggies and color.
- Double the salmon for a protein-packed meal prep option.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-Fried
- Cuisine: Asian-Inspired