Cinnamon French Toast Sticks

Cinnamon French Toast Sticks were one of the first things I ever made completely on my own as a teenager and I remember waking up early on a Saturday and determined to surprise my family with breakfast and I found some day-old bread and a bit of cinnamon and just went for it. The result was golden and sugary and crunchy on the outside and soft on the inside and instantly addictive and everyone asked for seconds. That memory still makes me smile and this recipe has been a weekend favorite ever since.

What I love most about these French toast sticks is how they transform simple pantry staples into something truly special and you can serve them plain and dip them and freeze them and reheat them and they still taste amazing. Whether you’re feeding a bunch of hungry kids or treating yourself to something sweet and Cinnamon French Toast Sticks always hit the spot.

Ingredients

Here’s what I use for this recipe. You can always make substitutions if you prefer!

• Thick bread slices – A sturdy base that holds up to the custard without getting soggy.
• Eggs – Bind everything together and give the toast a custardy texture.
• Milk – Helps loosen the eggs and creates a smooth dipping base.
• Granulated sugar – Adds just the right amount of sweetness to the custard.
• Cinnamon – Infuses each bite with warm and cozy flavor.
• Vanilla extract – Adds a rich and fragrant depth to the egg mixture.
• Butter – For frying and giving the sticks that irresistible golden crust.
• Cinnamon-sugar – The finishing touch that gives them that sweet and sparkly coating.

Tools You’ll Need

• Mixing bowl – For whisking the egg mixture.
• Whisk – Helps combine the custard evenly and break up the eggs.
• Nonstick skillet or griddle – Perfect for frying the French toast sticks evenly.
• Tongs – Handy for flipping and removing the sticks from the pan safely.
• Shallow dish – For dipping the cooked sticks into cinnamon sugar.
• Knife and cutting board – To slice the bread into perfect sticks.

Instructions

Step 1:

I start by cutting thick slices of bread into even sticks and usually about three to four sticks per slice.

Step 2:

In a bowl and I whisk together the eggs and milk and sugar and cinnamon and vanilla until everything is smooth and well-blended.

Step 3:

I heat some butter in a nonstick skillet over medium heat and making sure it’s hot and sizzling but not burning.

Step 4:

I dip each bread stick into the egg mixture and letting the extra drip off and then place them into the skillet.

Step 5:

I cook the sticks for about 2–3 minutes per side and turning them carefully with tongs until they’re golden brown and crisp on all sides.

Step 6:

As soon as they come off the heat and I roll them in a shallow dish of cinnamon-sugar and making sure each one gets fully coated.

Step 7:

I serve them warm with maple syrup or chocolate sauce or even fruit preserves for dipping.

Tips

If your bread is too soft and I recommend toasting it lightly first or letting it sit out overnight. I also like to double the batch and freeze extras for busy mornings and just pop them in the toaster or oven to reheat. You can swap regular sugar for brown sugar in the coating for an extra caramel-like flavor and if you’re feeling fancy and a sprinkle of nutmeg in the custard adds a nice touch too.

Ways to Serve

With warm maple syrup or honey for dipping

Dusted with powdered sugar and a side of fresh berries

Served with peanut butter or Nutella for a sweet twist

Packed into a lunchbox as a fun finger food snack

Frequently Asked Questions

Can I freeze Cinnamon French Toast Sticks?

Yes and they freeze beautifully! Just let them cool completely and store in a freezer bag and reheat in the toaster or oven.

What’s the best bread to use for Cinnamon French Toast Sticks?

I recommend thick-cut white bread and Texas toast or brioche for the best texture.

Can I make these dairy-free?

Absolutely and just use almond milk or oat milk and swap the butter for coconut oil or vegan butter.

See You in the Kitchen

I hope you try making these Cinnamon French Toast Sticks soon! They’re sweet and crispy and a total crowd-pleaser every time. Let me know what dipping sauce you pair them with or if you come up with your own fun twist!

Happy Cooking!

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