I came up with this fast chicken and broccoli stir fry on a night when I wanted something healthy but didn’t have much time so I cooked chicken with fresh broccoli and tossed everything in a quick homemade sauce. It came together in minutes, and the flavor was so good that it instantly became a weeknight favorite.

Since then this stir fry has been my go-to dish because it’s easy, flavorful, and packed with protein and veggies. The savory sauce coats every bite, making it taste like takeout but fresher and better for you.

Ingredients

Here’s what I use for this recipe. You can always make substitutions if you prefer!

Chicken breast – Lean and tender, perfect for quick cooking.
Broccoli florets – Crisp and fresh, adding a healthy crunch.
Soy sauce – Adds a rich umami flavor to the sauce.
Garlic – Brings a strong savory aroma.
Ginger – Adds warmth and a bit of spice to the dish.
Brown sugar – Balances the savory sauce with sweetness.
Cornstarch slurry – Thickens the sauce so it clings to the chicken and broccoli.
Sesame oil – Gives the dish a nutty finish.
Olive oil – For sautéing the chicken and veggies.
Green onions – Optional garnish for extra freshness.
Tools You’ll Need
Large skillet or wok – Perfect for cooking everything quickly at high heat.
Knife – For slicing chicken into bite-sized pieces.
Cutting board – To prep the broccoli and chicken.
Small bowl – For mixing the sauce ingredients.
Spoon or spatula – To stir fry efficiently.

Instructions

Step 1:

I start by cutting the chicken breast into bite-sized pieces and seasoning lightly with salt and pepper.

Step 2:

In a small bowl I mix soy sauce, brown sugar, minced garlic, grated ginger, and a bit of cornstarch slurry to create the sauce.

Step 3:

I heat olive oil in a large skillet or wok over medium-high heat and cook the chicken until golden brown and cooked through.

Step 4:

I add the broccoli florets to the skillet and stir fry for 3–4 minutes until bright green and tender-crisp.

Step 5:

I pour the sauce over the chicken and broccoli, stirring until everything is coated and the sauce thickens.

Step 6:

Finally I drizzle a little sesame oil over the dish and garnish with sliced green onions before serving hot.

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Tips

For extra flavor I sometimes add a splash of rice vinegar or a pinch of red pepper flakes. You can also substitute chicken with shrimp, beef, or tofu. If you like more veggies, toss in bell peppers or snap peas.

Ways to Serve

This chicken and broccoli stir fry is perfect over steamed rice, brown rice, or even noodles. For a low-carb option, serve it with cauliflower rice or on its own.

Frequently Asked Questions

Can I make fast chicken and broccoli stir fry ahead of time?

Yes, it stores well in the fridge for up to 3 days and reheats easily in a skillet.

Can I use frozen broccoli?

Definitely, just thaw it first and pat it dry to prevent excess water in the stir fry.

What can I use instead of soy sauce?

Tamari or coconut aminos are great gluten-free alternatives.

See You in the Kitchen

I hope you try this fast chicken and broccoli stir fry because it’s quick, tasty, and perfect for busy nights. Share your version with me because I’d love to see how you make it your own.

Happy Cooking!