I made this Spicy Ground Beef Stir-Fry with Garlic Vegetables on a day when I needed a dinner that was fast yet full of flavor so I opened my fridge, grabbed the bright bell peppers, crisp broccoli, and fresh snap peas, and tossed them together with sizzling ground beef in a garlicky, spicy sauce that made the whole kitchen smell incredible. The best part was how quickly everything came together, giving me a vibrant plate in less than 30 minutes.

What keeps me coming back to this stir-fry is the perfect balance of tender beef, crunchy vegetables, and that bold garlicky heat that makes every bite exciting. It’s a colorful, nourishing dish that works just as well for a weeknight dinner as it does for meal prep, and I love that I can swap in whatever vegetables I have on hand without losing the essence of the dish.

Ingredients

Here’s what I use for this recipe. You can always make substitutions if you prefer!

Ground beef – Savory base that soaks up the sauce and spices beautifully.
Broccoli florets – Adds crunch and bright green color.
Bell peppers – Sweetness and color contrast to the beef.
Snap peas – Fresh, crisp bite to round out the veggies.
Garlic – The heart of the stir-fry’s bold flavor.
Spicy stir-fry sauce – Brings heat, umami, and richness.
Olive oil – Helps everything cook evenly and enhances flavor.
Tools You’ll Need
Large skillet or wok – For high-heat cooking and quick stir-frying.
Wooden spoon or spatula – To break up the beef and stir the vegetables.
Cutting board – For prepping all the vegetables.
Sharp knife – Essential for clean and even cuts.
Small bowl – To mix the sauce ingredients before adding to the pan.

Instructions

Step 1

I start by heating olive oil in a large skillet or wok over medium-high heat.

Step 2

I add the ground beef, breaking it apart with a spatula, and cook until browned.

Step 3

I stir in the minced garlic and cook for about 30 seconds until fragrant.

Step 4

I toss in the broccoli, bell peppers, and snap peas, stir-frying for 3–4 minutes until the vegetables are crisp-tender.

Step 5

I pour in the spicy stir-fry sauce, letting it coat everything while simmering for another 2 minutes to thicken slightly.

Step 6

I give it a final toss and serve hot, enjoying it as is or over a bed of rice or noodles.

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Tips

For extra heat, I like to add a pinch of red pepper flakes or a drizzle of chili oil at the end.

You can swap the beef for ground chicken or turkey for a lighter option.

Adding a handful of cashews or peanuts gives a great crunch.

Ways to Serve

Serve over steamed jasmine rice for a comforting meal.

Pair with stir-fried noodles for a heartier dish.

Enjoy on its own for a low-carb option.

Frequently Asked Questions

Can I make Spicy Ground Beef Stir-Fry with Garlic Vegetables ahead of time?

Yes, store in the fridge for up to 3 days and reheat in a skillet for best texture.

Can I use frozen vegetables?

Absolutely, just make sure to thaw and drain them before stir-frying to avoid excess moisture.

What’s the best way to keep vegetables crisp in stir-fry?

Cook them quickly over high heat so they stay vibrant and crunchy.

See You in the Kitchen

I hope you try this Spicy Ground Beef Stir-Fry with Garlic Vegetables because it is a quick, colorful, and flavor-packed dish that’s perfect for busy days. I’d love to know how you make it your own!

Happy Cooking!