Cottage Cheese Sweet Potato Ground Beef Bowls

One chilly afternoon I wanted a meal that felt warm and filling yet still wholesome so I decided to experiment with ingredients I already had on hand and that’s how this Cottage Cheese Sweet Potato Ground Beef Bowl was born. The creamy cottage cheese paired surprisingly well with the sweetness of roasted sweet potatoes and the savory depth of ground beef so every bite felt comforting and balanced.

Now this dish has become one of my favorite go-to meals when I need something satisfying but not overly heavy. The combination of textures keeps it interesting and the flavors meld together beautifully especially when topped with fresh herbs for a bright finish. It’s a perfect example of how simple everyday ingredients can come together to create something unexpectedly delicious.

Ingredients

Here’s what I use for this recipe and you can always make substitutions if you prefer!

• Cottage cheese – Creamy and protein-packed base for the bowl
• Sweet potatoes – Roasted until tender and naturally sweet
• Ground beef – Savory and hearty protein to balance the sweetness
• Olive oil – Helps roast the sweet potatoes to golden perfection
• Garlic – Adds aromatic depth to the beef
• Salt – Enhances all the flavors
• Black pepper – Brings a subtle warmth and seasoning
• Fresh parsley – For a bright and fresh garnish
• Tools You’ll Need
• Baking sheet – To roast the sweet potatoes evenly
• Large skillet – For browning the ground beef perfectly
• Mixing bowls – For tossing vegetables with oil and seasonings
• Cutting board – To prep the sweet potatoes and herbs safely
• Sharp knife – For smooth and easy chopping
• Spatula – For stirring and breaking up the beef in the skillet

Instructions

Step 1

I start by preheating the oven to 400°F so it’s ready for roasting the sweet potatoes.

Step 2

I peel and cube the sweet potatoes then toss them in olive oil salt and pepper before spreading them evenly on a baking sheet to roast until tender and caramelized.

Step 3

While the sweet potatoes roast I heat a skillet and cook the ground beef breaking it up as it browns then add minced garlic for extra flavor.

Step 4

Once the sweet potatoes are ready I assemble the bowls starting with a generous scoop of cottage cheese at the base.

Step 5

I layer the roasted sweet potatoes and seasoned ground beef over the cottage cheese arranging them so each bite gets a little of everything.

Step 6

Finally I sprinkle fresh parsley over the top and serve the bowls immediately while still warm.

Tips

Sometimes I add a sprinkle of smoked paprika to the sweet potatoes before roasting for a subtle smoky flavor. If I’m meal prepping I keep the components separate and assemble right before eating so the textures stay fresh.

Ways to Serve

This bowl works wonderfully as a hearty lunch or dinner and can also be served as part of a meal prep plan since it stores well in the fridge. For a lighter variation swap the ground beef with ground turkey or chickpeas.

Frequently Asked Questions

Can I use low-fat cottage cheese in Cottage Cheese Sweet Potato Ground Beef Bowls?

Yes low-fat cottage cheese works just as well and makes the bowl lighter.

Can I prepare the sweet potatoes ahead of time?

Absolutely roasted sweet potatoes can be stored in the fridge for up to four days.

What can I use instead of ground beef?

Ground turkey chicken or even lentils make great alternatives.

See You in the Kitchen

I hope you give this Cottage Cheese Sweet Potato Ground Beef Bowl a try because it’s simple satisfying and packed with flavor and I’d love to hear how you make it your own.

Happy Cooking!

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