Cucumber Strawberry Salad first happened when I was preparing a quick lunch and had both strawberries and cucumbers on hand so I thought why not toss them together with some greens and a light vinaigrette? That experiment turned into one of the most refreshing salads I’ve ever made and now it’s something I look forward to every spring and summer.

I love how the sweet juicy strawberries pair so perfectly with crisp cucumber slices and creamy cheese on a bed of baby spinach. The whole dish feels bright and elegant yet it comes together in minutes. Whether I’m hosting brunch or just treating myself this salad always delivers a fresh and vibrant bite.
Ingredients
Here’s what I use for this recipe. You can always make substitutions if you prefer!
- Cucumbers – Add cool crunch that balances the sweetness of the fruit.
- Strawberries – Provide a burst of juicy sweetness and beautiful color.
- Baby spinach – Acts as a tender fresh base for the salad.
- Crumbled feta or goat cheese – Offers creamy tangy contrast to the fruit.
- Balsamic glaze or dressing – Adds depth and a slight sweetness to tie everything together.
- Olive oil – Helps blend and soften the overall flavor.
- Salt – Enhances both sweet and savory ingredients.
- Black pepper – Adds a touch of sharpness to finish the salad.
- Tools You’ll Need
- Sharp knife – For slicing the cucumbers and strawberries cleanly.
- Cutting board – Keeps prep organized and safe.
- Salad bowl – Big enough to toss everything together without crushing.
- Small bowl or jar – For mixing or shaking the dressing.
- Spoon or salad tongs – For gentle tossing and serving.

Instructions
Step 1:
I start by rinsing the strawberries spinach and cucumber thoroughly under cool water and drying them.
Step 2:
Then I slice the cucumbers into thin rounds and the strawberries into halves or quarters depending on their size.
Step 3:
I place the baby spinach on the bottom of a large salad bowl and layer the cucumbers and strawberries on top.
Step 4:
Next I sprinkle the crumbled feta or goat cheese evenly over the salad.
Step 5:
I drizzle balsamic glaze or dressing and olive oil across the top then season lightly with salt and freshly ground pepper.
Step 6:
Just before serving I gently toss everything so the dressing is evenly distributed but the ingredients remain intact.
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If I want a heartier version I sometimes add grilled chicken or toasted nuts like pecans or almonds. Swapping feta with goat cheese adds a creamy tangy twist. And if strawberries are extra juicy I let them sit in a bowl with a splash of balsamic for a few minutes before adding them.
Ways to Serve
This salad is perfect as a light lunch a side for grilled meats or even a starter for a spring dinner party. It also works well packed for a picnic or served as part of a brunch spread.
Frequently Asked Questions
Can I make cucumber strawberry salad ahead of time?
Yes but for best results add the strawberries and dressing just before serving to keep the texture and flavor fresh.
What kind of cheese is best in cucumber strawberry salad?
Feta and goat cheese both work wonderfully but you can also use blue cheese or shaved parmesan if you prefer.
Can I use other greens in cucumber strawberry salad?
Definitely! Arugula mixed greens or even romaine all pair well with the sweet and savory ingredients.
See You in the Kitchen
I hope you try this cucumber strawberry salad soon—it’s light refreshing and full of flavor in every bite. Let me know how it goes and don’t forget to save or share the recipe with friends who love fresh creative dishes like this one.
Happy Cooking!
Print
Cucumber Strawberry Salad
- Total Time: 10 minutes
- Yield: 2–3 servings
- Diet: Vegetarian
Description
Try this easy cucumber strawberry salad! It’s one of the best simple healthy ideas for fresh meals—quick to make, colorful, and perfect for lunch or summer entertaining. Packed with sweet fruit, crisp veggies, and creamy cheese, it’s light and satisfying!
Ingredients
- 1 cucumber
- 1 cup strawberries
- 2 cups baby spinach
- 1/3 cup crumbled feta or goat cheese
- 1 tbsp olive oil
- 1 tbsp balsamic glaze or dressing
- Salt to taste
- Black pepper to taste
Instructions
- Wash and dry the cucumber, strawberries, and spinach.
- Slice cucumber into rounds and strawberries into halves or quarters.
- Add spinach to a salad bowl and top with cucumbers and strawberries.
- Sprinkle crumbled cheese over the top.
- Drizzle olive oil and balsamic glaze evenly.
- Season with salt and pepper, toss gently, and serve immediately.
Notes
- Swap feta for goat cheese for a tangy twist.
- Add grilled chicken or nuts for more substance.
- Use arugula or mixed greens if desired.
- Let strawberries sit in balsamic for added depth.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American