Crispy Baked Chicken Tenders

Crispy baked chicken tenders always take me back to the first time I tried making them for a family movie night and everyone kept sneaking into the kitchen to grab a piece before the movie even started and I was laughing so much while I tried to keep up with the demand and I knew right then that this recipe had to become a staple in our home.

Now whenever I make these golden, crunchy tenders, the whole house fills with an irresistible aroma and my kids dance around the oven waiting for the timer to beep and the moment we sit down to eat, the room goes quiet because everyone is too busy enjoying each crispy bite and that’s when I know I’ve truly created something special.

Ingredients

• Here’s what I use for this recipe. You can always make substitutions if you prefer!
• Chicken tenders – The main star, tender and juicy, perfect for coating.
• Panko breadcrumbs – Give the tenders that ultra-crispy, airy crunch.
• Parmesan cheese – Adds a salty, nutty flavor to the coating.
• Flour – Helps the egg stick to the chicken and ensures even breading.
• Eggs – Create a sticky layer for the breadcrumbs to cling to.
• Paprika – Adds a gentle warmth and color to the coating.
• Garlic powder – Gives a savory depth to each bite.
• Salt and pepper – Enhance all the flavors.
• Fresh parsley – For a bright, fresh garnish at the end.
• Cooking spray or olive oil – Helps achieve that golden baked finish.

Tools You’ll Need

• Baking sheet – Provides a flat surface for even baking.
• Wire rack – Keeps the chicken elevated so air circulates and they stay crispy on all sides.
• Mixing bowls – For flour, egg wash, and breadcrumb mixtures.
• Tongs – Make dipping and coating the chicken easier (and less messy).
• Whisk – For beating the eggs smoothly.
• Measuring cups and spoons – To get the seasoning just right.

Instructions

Step 1: Prepare the breading station

I set up three bowls: one with flour mixed with salt and pepper, another with whisked eggs, and a third with panko breadcrumbs, Parmesan, paprika, and garlic powder. This makes it easy to coat each piece quickly.

Step 2: Preheat the oven

I preheat my oven to 425°F to make sure it’s nice and hot for maximum crispiness. I place a wire rack on top of a baking sheet and lightly coat it with cooking spray.

Step 3: Coat the chicken

I take each chicken tender, dip it first in flour (shaking off the excess), then into the egg wash, and finally press it into the panko mixture until fully coated. I place each piece on the prepared wire rack.

Step 4: Bake the tenders

I spray the tops of the tenders lightly with cooking spray or drizzle a little olive oil over them. Then I bake them for about 18–20 minutes, flipping halfway through, until they’re golden brown and cooked through.

Step 5: Garnish and serve

I sprinkle chopped fresh parsley on top before serving. I love serving them hot right out of the oven with my favorite dipping sauces.

Tips

If you want an extra kick, I sometimes add a bit of cayenne pepper to the breadcrumb mix. I also love serving these with a homemade honey mustard sauce — it’s always a hit! And if you’re looking for a gluten-free option, you can use crushed gluten-free cornflakes instead of panko.

Ways to Serve

These crispy baked chicken tenders are perfect for lunch, dinner, or as a party appetizer. I also like to slice them up and toss them into salads or stuff them into wraps with fresh veggies and a drizzle of sauce for a fun twist.

Frequently Asked Questions

Can I prepare crispy baked chicken tenders ahead of time?

Yes, you can bread them ahead of time and keep them in the fridge until you’re ready to bake.

What dipping sauces go best with crispy baked chicken tenders?

I love serving them with honey mustard, ranch, BBQ sauce, or a spicy sriracha mayo.

Can I freeze crispy baked chicken tenders?

Absolutely! After baking, let them cool completely, then freeze in a single layer. Reheat in the oven to keep them crispy.

See You in the Kitchen

I hope you give these crispy baked chicken tenders a try! They’re always a family favorite in my house, and I’d love to hear how they turn out for you. Feel free to leave a comment below or share your photos with me!

Happy Cooking!

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