Low Calorie Frozen Banana Snickers

Low calorie frozen banana snickers have completely changed the way I enjoy a sweet treat on hot afternoons or when I need something chocolatey but still light. One summer evening when I was craving candy bars but didn’t want all the sugar and heaviness I looked at the bananas on my counter and decided to create a frozen snack with chocolate and nuts and the result was so satisfying I knew it would become a regular treat in my freezer.

Now whenever I want a fun dessert that feels indulgent but keeps me feeling good these low calorie frozen banana snickers are my go-to because they’re so simple to make and taste like a mix between an ice cream bite and a candy bar without the extra guilt.

Ingredients

• Here’s what I use for this recipe. You can easily adjust or add your favorite toppings!
• Bananas – The creamy naturally sweet base for this treat.
• Dark chocolate – Adds rich chocolatey coating with less sugar.
• Peanut butter – Creamy and salty layer that pairs perfectly with bananas and chocolate.
• Crushed peanuts – For that crunchy snickers-inspired finish.
• Sea salt – Brings out all the flavors and adds a salty contrast.

Tools You’ll Need

• Knife – For slicing the bananas evenly.
• Cutting board – Keeps everything tidy and safe.
• Microwave-safe bowl – To melt the chocolate quickly and smoothly.
• Spoon – For spreading peanut butter and dipping the slices.
• Fork or tongs – Makes dipping the bananas in chocolate easier.
• Baking sheet – For arranging and freezing the banana pieces.
• Parchment paper – Prevents sticking and makes cleanup easy.

Instructions

Step 1: Slice the bananas

I start by slicing the bananas into thick rounds, about 1 inch each, so they’re sturdy enough to hold the toppings.

Step 2: Add peanut butter

I spread a small amount of peanut butter on top of each banana slice using a spoon.

Step 3: Sprinkle peanuts

I sprinkle crushed peanuts on top of the peanut butter layer for that perfect crunch.

Step 4: Freeze

I place the banana slices on a parchment-lined baking sheet and freeze them for at least 1 hour until firm.

Step 5: Melt chocolate

In a microwave-safe bowl, I melt the dark chocolate in 20-second intervals, stirring each time until smooth and glossy.

Step 6: Dip and coat

Using a fork or tongs, I dip each frozen banana slice into the melted chocolate, making sure it’s fully coated, then place them back on the parchment paper.

Step 7: Add sea salt and freeze

I sprinkle a tiny pinch of sea salt on each piece while the chocolate is still wet, then freeze for another 15–20 minutes until set.

Step 8: Serve

I enjoy them straight from the freezer for a refreshing, candy-like treat!

Tips

If you want extra crunch, you can roll the chocolate-coated bananas in extra crushed peanuts or shredded coconut before the chocolate sets. You can also swap peanut butter for almond or cashew butter for different flavor profiles. Store them in an airtight container in the freezer for up to 2 weeks.

Ways to Serve

I love serving these low calorie frozen banana snickers as a fun dessert platter for guests or as a cool midday snack on a hot day. They’re also perfect for satisfying late-night sweet cravings without overindulging.

Frequently Asked Questions

Can I make low calorie frozen banana snickers ahead of time?

Yes! They’re actually meant to be stored in the freezer so you can always have a batch ready to grab.

Are low calorie frozen banana snickers vegan?

They can be! Just use dairy-free dark chocolate and plant-based nut butter.

Can I use other nuts for low calorie frozen banana snickers?

Absolutely! Try almonds, walnuts, or even pistachios for a twist.

See You in the Kitchen

I hope you give these low calorie frozen banana snickers a try! They’re so fun, easy, and truly feel like a little chocolatey gift to yourself. I can’t wait to see your versions and hear what toppings you love most!

Happy Cooking!

Print