BBQ Chicken Sweet Potato Bowl

BBQ chicken sweet potato bowl became my ultimate weeknight hero one evening when I came home totally exhausted and craving something hearty and comforting and I didn’t want to spend hours in the kitchen and I opened my fridge and saw leftover BBQ chicken and a couple of sweet potatoes that were begging to be used and I decided to throw them together with a few fresh toppings and it turned out so colorful and flavorful that I fell in love with this easy combo right away.

Ever since then this BBQ chicken sweet potato bowl has been my favorite way to satisfy both my sweet and savory cravings and I love how the smoky BBQ sauce hugs the juicy chicken while the sweet potatoes add a soft caramelized sweetness and the creamy avocado and crunchy slaw bring it all to life and every time I make it I feel like I’m enjoying a restaurant-quality meal right at home and it’s so simple yet always makes me feel spoiled.

Ingredients

• Here’s what I use for this bowl. You can swap or add anything to match your taste!
• Chicken breast – The juicy protein star that soaks up all that smoky BBQ flavor.
• Sweet potatoes – Add a natural sweetness and hearty bite to the bowl.
• BBQ sauce – Gives the chicken that rich, smoky, and tangy glaze.
• Avocado – Brings a creamy texture that balances the bold flavors.
• Cabbage slaw mix – Adds a crunchy, fresh element to lighten the bowl.
• Olive oil – Helps roast the sweet potatoes to crispy perfection.
• Salt and pepper – Essential to season every layer and make the flavors pop.
• Fresh herbs (like cilantro or parsley) – Add a final burst of freshness on top.
• Optional ranch or creamy dressing – For an extra drizzle of richness.

Tools You’ll Need

• Baking sheet – To roast the sweet potatoes evenly.
• Knife – For cutting chicken and chopping vegetables cleanly.
• Cutting board – A sturdy surface for all your prepping.
• Mixing bowl – To toss sweet potatoes with oil and seasoning.
• Small saucepan or skillet – To heat and coat the chicken with BBQ sauce.
• Tongs – To handle the chicken and mix the slaw without mess.

Instructions

Step 1

I start by preheating the oven to 425°F because I want those sweet potatoes to get beautifully caramelized and crisp on the edges.

Step 2

I peel (or leave skin on if I want extra texture) and cube the sweet potatoes, then toss them in a mixing bowl with olive oil, salt, and pepper until they’re nicely coated.

Step 3

I spread the sweet potatoes on a baking sheet in a single layer and roast them for about 25-30 minutes, flipping halfway through so they brown evenly.

Step 4

While the sweet potatoes are roasting, I cook or reheat the chicken in a skillet with the BBQ sauce over medium heat, stirring so each piece gets glossy and sticky.

Step 5

I prepare the slaw by tossing cabbage mix with a little salt and pepper or a splash of dressing if I want extra flavor.

Step 6

I slice the avocado right before assembling so it stays green and fresh.

Step 7

I assemble the bowl by layering the roasted sweet potatoes first, then adding the BBQ chicken, topping with the fresh slaw, avocado slices, and finally a drizzle of ranch or more BBQ sauce if I’m feeling extra saucy. I sprinkle fresh herbs over the top for a bright finish.

Tips

If you want to save time, I like to prep the sweet potatoes ahead and store them in the fridge. You can also swap the chicken for tofu or chickpeas if you want a vegetarian version. Sometimes I add a scoop of cooked quinoa or brown rice at the bottom for an extra hearty bowl.

Ways to Serve

I enjoy serving this BBQ chicken sweet potato bowl as a satisfying dinner after a busy day, but it also makes an amazing meal prep lunch for the week. You can build smaller bowls for a party buffet or even wrap everything into a big tortilla for a BBQ chicken wrap twist.

Frequently Asked Questions

Can I make BBQ Chicken Sweet Potato Bowl ahead of time?

Yes! Just keep the ingredients separate and assemble when ready to eat to keep everything fresh.

What’s the best BBQ sauce for BBQ Chicken Sweet Potato Bowl?

I love using a smoky or slightly sweet BBQ sauce, but you can pick your favorite or make a homemade version.

Is BBQ Chicken Sweet Potato Bowl healthy?

Yes, it’s full of lean protein, healthy carbs, and good fats, making it a balanced and nutritious meal.

See You in the Kitchen

I hope you give this BBQ Chicken Sweet Potato Bowl a try! It’s one of those easy meals that feels like a warm hug after a long day, and I can’t wait to hear how you make it your own. Don’t forget to share your creations or tag me so I can see!

Happy Cooking!

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