BBQ Chicken Sweet Potato Bowl

BBQ chicken sweet potato bowl takes me back to a chilly evening when I craved something warm yet packed with fresh ingredients because I wanted a meal that felt both nourishing and satisfying. I roasted some sweet potatoes, grilled chicken with barbecue sauce, and tossed everything into a bowl with a few colorful toppings and the result was a perfect balance of smoky, sweet, and savory flavors.

Since that day this recipe has become one of my favorite go-to dinners as it combines tender chicken, caramelized sweet potatoes, and fresh greens all drizzled with a creamy dressing so every bite feels hearty yet healthy. I am so happy to share this flavorful and vibrant bowl with you today.

Ingredients

Here’s what I use for this recipe and you can swap in other veggies or sauces to make it your own!

• Chicken breast – Juicy and savory, coated with smoky barbecue sauce.
• Sweet potatoes – Roasted until tender with a slightly caramelized edge.
• Black beans – Add protein and a creamy bite.
• Corn – Brings sweetness and color to the bowl.
• Fresh spinach – A leafy base that keeps the bowl light and nutritious.
• Green onions – Add a fresh pop of flavor.
• Creamy dressing – Ties everything together with a tangy touch.
• Olive oil, salt, and pepper – For seasoning and roasting the vegetables.
• Tools You’ll Need
• Baking sheet – To roast the sweet potatoes perfectly.
• Frying pan or grill – For cooking the chicken until juicy and flavorful.
• Mixing bowl – To toss the sweet potatoes with oil and spices.
• Sharp knife – For chopping vegetables and slicing chicken.
• Serving bowls – To assemble the finished dish beautifully.

Instructions

Step 1:

I start by preheating the oven and tossing sweet potato cubes with olive oil, salt, and pepper then I roast them until golden and tender.

Step 2:

While the potatoes are roasting I season the chicken with a bit of salt and grill or pan-cook it until fully cooked then I brush it generously with barbecue sauce.

Step 3:

I wash and prepare the spinach, drain the black beans, and have the corn ready.

Step 4:

Once the chicken is cooked I slice it into strips and drizzle with more barbecue sauce for extra flavor.

Step 5:

Finally I assemble the bowls by layering spinach at the base, topping with roasted sweet potatoes, black beans, corn, and sliced chicken then I drizzle with creamy dressing and sprinkle with fresh green onions.

Tips

I love adding a dash of smoked paprika to the sweet potatoes for an extra smoky taste. You can also use quinoa or brown rice as an additional base. For a lighter option, swap the creamy dressing with a squeeze of lime.

Ways to Serve

This bowl makes a great weeknight dinner, a wholesome lunch, or even a meal prep option for busy days. It also works wonderfully as a customizable bowl for gatherings where everyone builds their own.

Frequently Asked Questions

Can I use leftover chicken for BBQ chicken sweet potato bowl?

Yes, shredded leftover chicken works perfectly and saves time.

Can I make BBQ chicken sweet potato bowl vegetarian?

Absolutely, just skip the chicken and add more beans or grilled tofu.

How do I store BBQ chicken sweet potato bowl for meal prep?

Keep the dressing separate and store the components in airtight containers for up to three days.

See You in the Kitchen

I hope you try this BBQ chicken sweet potato bowl soon because it is hearty, colorful, and bursting with flavor. I would love to know how it turns out for you so share your experience with me!

Happy Cooking!

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