Breakfast protein biscuits came into my life when I was looking for a way to make my mornings feel a little more satisfying without making a full meal and I still remember the first time I made them on a cold morning when I wanted something warm and filling that wasn’t a shake or a bar. I used some cottage cheese and a scoop of protein powder in my usual biscuit dough and the result was fluffy flavorful and surprisingly hearty.

Now I make these biscuits in batches on Sundays and freeze them so I always have a quick high-protein option ready to go they’ve become my favorite grab-and-go breakfast with just the right mix of comfort and fuel to power through the day.
Ingredients
- Here’s what I use for this recipe. You can always make substitutions if you prefer!
- All-purpose flour – Creates the base structure and helps the biscuits rise.
- Protein powder – Adds extra protein without affecting the texture too much.
- Cottage cheese – Keeps the biscuits moist and adds richness.
- Eggs – Help bind the dough and contribute to the protein content.
- Baking powder – Provides lift for that soft fluffy texture.
- Salt – Balances the flavors and enhances the taste.
- Greek yogurt – Adds tang and extra protein while softening the dough.
- Butter – Brings in a buttery flavor and tender crumb.
Tools You’ll Need
- Mixing bowl – To combine all the ingredients evenly.
- Fork or whisk – Helps beat the eggs and mix the dough until it comes together.
- Biscuit cutter – For shaping uniform biscuits.
- Baking sheet – Holds the biscuits while they bake to golden perfection.
- Parchment paper – Prevents sticking and makes cleanup easier.
- Pastry brush – Useful for brushing the tops with butter or egg wash before baking.

Instructions
Step 1:
I start by preheating the oven to 400°F and lining my baking sheet with parchment paper.
Step 2:
In a large mixing bowl I whisk together the flour protein powder baking powder and salt to get an even dry mix.
Step 3:
Then I add in the Greek yogurt cottage cheese and eggs and mix until a soft dough forms—it should be slightly sticky but not too wet.
Step 4:
I turn the dough out onto a floured surface and gently pat it into a 1-inch thick round using my hands rather than a rolling pin.
Step 5:
Using a biscuit cutter I cut out rounds and place them spaced slightly apart on the prepared baking sheet.
Step 6:
I brush the tops with melted butter for a golden finish and bake them for about 14 to 16 minutes or until the tops are nicely browned and the centers are set.
Step 7:
Once they’re out of the oven I let them cool for a few minutes before serving or storing in an airtight container.
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If I want to add more flavor I sometimes mix in shredded cheese herbs or even cooked turkey bacon. You can also use different protein powders—just make sure it’s unflavored or vanilla to avoid a weird aftertaste. And if the dough feels too dry I add a tablespoon or two of milk until it holds together better.
Ways to Serve
Split and filled with scrambled eggs and avocado
Topped with almond butter and banana slices
As a side with a veggie omelet or smoothie bowl
Warmed and served with Greek yogurt and honey
Crumbled over a savory breakfast bowl with greens and sausage
Frequently Asked Questions
Can I freeze Breakfast Protein Biscuits?
Yes I let them cool completely then freeze in a zip-top bag and reheat in the oven or microwave when ready to eat.
What type of protein powder works best in Breakfast Protein Biscuits?
I prefer using unflavored or vanilla whey or plant-based protein to keep the texture light and the flavor balanced.
Are Breakfast Protein Biscuits gluten-free?
Not by default but you can use a gluten-free all-purpose flour blend and gluten-free protein powder to make them GF-friendly.
See You in the Kitchen
I hope you try these breakfast protein biscuits and make them a part of your morning routine! They’re soft fluffy and full of goodness whether you’re starting a busy day or just want a warm bite with your coffee. Let me know how you personalize them or what you like to pair them with.
Happy Cooking!
Print
Breakfast Protein Biscuits
- Total Time: 26 minutes
- Yield: 10 biscuits
Description
Looking for the best high-protein breakfast idea? These easy breakfast protein biscuits are fluffy, quick, and so simple to make. Packed with protein from Greek yogurt, eggs, and cottage cheese, they’re the perfect healthy morning idea or post-workout bite. Great for meal prep and freezer-friendly too!
Ingredients
- 1 1/2 cups all-purpose flour
- 1/2 cup unflavored or vanilla protein powder
- 2 tsp baking powder
- 1/2 tsp salt
- 1/2 cup Greek yogurt
- 1/2 cup cottage cheese
- 2 large eggs
- 2 tbsp melted butter (plus more for brushing)
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- Whisk together flour protein powder baking powder and salt in a bowl.
- Add Greek yogurt cottage cheese eggs and butter and mix until a dough forms.
- Turn out dough on floured surface and pat into 1-inch thickness.
- Cut out biscuits using a cutter and place on baking sheet.
- Brush tops with melted butter and bake 14–16 minutes until golden brown.
- Cool slightly and serve warm or store in an airtight container.
Notes
- Add herbs shredded cheese or turkey bacon for variety.
- If dough is too dry add a tablespoon of milk at a time.
- Use gluten-free flour and protein for a GF version.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American