Caribbean Pepper Steak

Caribbean Pepper Steak always takes me back to a spontaneous dinner I made for some friends on a rainy Sunday when we were craving bold flavors without spending hours in the kitchen. I didn’t have a plan, just a few bell peppers and a nice cut of steak on hand and the result was so good it quickly turned into a regular request whenever I had company over.

The beauty of this Caribbean Pepper Steak is how vibrant and flavorful it turns out using just a handful of ingredients and a hot skillet. The steak is juicy and tender while the peppers add a sweet crunch and the savory spiced sauce ties everything together in that unmistakable island-style warmth that hits every time.

Ingredients:

Here’s what I use for this recipe. You can always make substitutions if you prefer!

• Sirloin or flank steak – Cut into strips and cooked for a tender meaty base
• Bell peppers – I like to use a mix of colors for sweetness and visual appeal
• Onion – Adds a savory bite and extra depth
• Garlic – Brings aromatic flavor and sharpness
• Soy sauce – Salty umami backbone for the sauce
• Browning sauce – Adds rich color and deeper caramelized flavor
• Allspice – A warm spice that gives the dish its Caribbean character
• Black pepper – For heat and boldness
• Thyme – Earthy herbal flavor that enhances the dish
• Cornstarch – Helps thicken the sauce to coat the steak
• Oil – Used for searing the steak and stir-frying the vegetables

Tools You’ll Need

• Sharp Knife – For slicing steak and peppers evenly
• Cutting Board – Keeps your prep organized and safe
• Large Skillet or Wok – Provides high heat for a quick sear and stir-fry
• Mixing Bowls – For marinating and prepping ingredients
• Tongs or Spatula – Helps with turning steak and stirring ingredients
• Measuring Spoons – Ensures spice and sauce balance

Instructions

Step 1: Prep the Steak

I start by slicing the steak into thin strips against the grain then I toss it with soy sauce black pepper allspice garlic and a little cornstarch to tenderize and flavor the meat.

Step 2: Slice the Veggies

While the steak marinates I cut my bell peppers and onions into strips trying to keep them even so they cook consistently.

Step 3: Sear the Steak

In a hot skillet with a little oil I sear the steak in batches making sure not to overcrowd the pan and I cook each piece until nicely browned and just cooked through.

Step 4: Cook the Peppers and Onions

After removing the steak I sauté the onions and peppers in the same pan until they’re slightly tender but still have a nice crunch which keeps the dish fresh and colorful.

Step 5: Make the Sauce

Then I add a splash of browning sauce thyme and a bit more soy sauce to the pan and toss everything together letting the flavors meld.

Step 6: Bring It Together

I return the steak to the skillet stir well and let everything simmer for a couple minutes until the sauce thickens slightly and coats the meat beautifully.

Tips

If you want more heat you can add a chopped scotch bonnet or a pinch of cayenne

Don’t skip the cornstarch in the marinade it really helps keep the steak juicy

Make sure your skillet is hot before adding the steak for the best sear

You can add sliced carrots or snap peas for even more color and crunch

Ways to Serve

Serve it over fluffy white rice or coconut rice for a full meal

Pile it into a warm roti or wrap for an easy handheld dinner

Pair with fried plantains and a side of slaw for a true island plate

Spoon leftovers over mashed potatoes or quinoa for something different

Frequently Asked Questions

What cut of meat works best for Caribbean Pepper Steak?

Sirloin flank or ribeye all work well because they cook quickly and stay tender when sliced thin.

Is Caribbean Pepper Steak spicy?

It has a flavorful warmth from black pepper and allspice but you can always add hot pepper for more heat.

Can I make Caribbean Pepper Steak ahead of time?

Yes it reheats really well and the flavors deepen even more after sitting overnight.

What’s the secret to tender steak in this dish?

Slicing against the grain marinating with cornstarch and not overcooking are the keys to tender juicy steak.

See You in the Kitchen

I hope you bring some island heat to your dinner table with this bold and savory Caribbean Pepper Steak! It’s quick enough for weeknights but special enough to impress and I can’t wait to hear how you like it. Don’t forget to share your version with me or leave a comment with your favorite twist!

Happy Cooking!

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