Cinnamon Pear Overnight Oats always remind me of those early fall mornings when the air feels crisp and I’m craving something cozy and sweet that doesn’t require me to spend too much time in the kitchen. I remember the first time I made this recipe after a long walk in the park when I came home with a basket full of ripe pears and felt inspired to create a breakfast that felt like a warm hug and tasted like dessert.

The magic of these oats is how they practically prepare themselves overnight while I dream away and when I wake up to a creamy jar of oats layered with juicy pear slices and fragrant cinnamon I feel like I’ve already accomplished something delicious before the day even begins. It’s the ultimate effortless breakfast that makes me excited to get out of bed and start the day with a smile!
Ingredients
- Here’s what I use for this recipe. You can always make substitutions if you prefer!
- Rolled oats – The perfect base that soaks up all the liquid and becomes creamy.
- Milk (dairy or non-dairy) – Keeps the oats tender and smooth.
- Greek yogurt – Adds richness and a boost of protein.
- Honey or maple syrup – Naturally sweetens the oats.
- Chia seeds – Helps thicken the mixture and adds fiber.
- Cinnamon – Adds warmth and a sweet spice aroma.
- Pear – Fresh and juicy, adding natural sweetness and texture.
- Vanilla extract – Brings a soft, comforting flavor.
- Lemon juice – Prevents the pears from browning and brightens the taste.
Tools You’ll Need
- Mason jar or airtight container – Perfect for mixing and storing the oats overnight.
- Knife – For slicing the pears nicely and evenly.
- Cutting board – To prep the pears and other ingredients safely.
- Spoon – To stir and layer all the ingredients smoothly.
- Measuring cups and spoons – Helps get the right ratios for the creamy texture.

Instructions
Step 1: Mix the base
I start by combining the rolled oats, milk, Greek yogurt, honey, chia seeds, cinnamon, and vanilla extract in a jar then I stir everything together until it’s fully blended and creamy.
Step 2: Prepare the pears
I slice the pear thinly and toss it with a little lemon juice to keep it fresh and vibrant then I set aside a few slices for topping in the morning.
Step 3: Layer the oats
I gently fold most of the pear slices into the oat mixture, leaving some for garnish and I make sure everything is evenly distributed so each bite has a bit of fruit.
Step 4: Refrigerate overnight
I cover the jar or container tightly and let it sit in the fridge overnight so the oats can absorb the liquid and soften beautifully while the flavors meld together.
Step 5: Top and serve
In the morning, I give the oats a quick stir and top them with the reserved pear slices and an extra sprinkle of cinnamon before enjoying a creamy, cozy breakfast.
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If you like extra crunch, I recommend adding chopped nuts or granola on top just before serving. I also sometimes drizzle extra honey for added sweetness or add a few raisins if I want more texture and a little chew. And if you want it even creamier, you can add a splash more milk in the morning.
Ways to Serve
I love eating these oats straight from the jar for a grab-and-go breakfast, but you can also spoon them into a bowl and top with nut butter or toasted coconut flakes for a more indulgent touch. They’re also perfect to pack in a lunchbox for a midday snack!
Frequently Asked Questions
Can I use quick oats for this Cinnamon Pear Overnight Oats?
Yes, but the texture will be softer and a bit mushier. I recommend rolled oats for the best creamy yet hearty consistency.
How long can I keep Cinnamon Pear Overnight Oats in the fridge?
They stay fresh for up to 3 days, so you can make a few jars ahead for a quick weekday breakfast.
Can I make Cinnamon Pear Overnight Oats dairy-free?
Absolutely! Just use non-dairy milk and plant-based yogurt to keep it completely vegan.
See You in the Kitchen
I hope you give these Cinnamon Pear Overnight Oats a try! They’re one of my favorite ways to start the day with a comforting, healthy treat, and I’d love to hear how yours turn out. Please leave a comment below or share your photos with me! And if you loved this recipe, don’t forget to save it for busy mornings or cozy weekends.
Happy Cooking!
Print
Cinnamon Pear Overnight Oats
- Total Time: 10 minutes plus overnight chill
- Yield: 1 serving
- Diet: Vegetarian
Description
Looking for the best overnight oats recipe? This one is easy, quick, and so creamy! Perfect for healthy breakfast ideas or simple meal prep, these oats are the best way to start your day. With sweet pears and warming cinnamon, they feel like dessert but are totally good for you. Save this easy overnight oats recipe for your next busy morning!
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (any kind)
- 1/4 cup Greek yogurt
- 1 tbsp honey or maple syrup
- 1 tbsp chia seeds
- 1/2 tsp cinnamon
- 1 pear, sliced
- 1/2 tsp vanilla extract
- 1 tsp lemon juice
Instructions
- In a jar, combine oats, milk, yogurt, honey, chia seeds, cinnamon, and vanilla extract. Stir until fully mixed.
- Toss sliced pear with lemon juice to prevent browning.
- Fold most of the pear slices into the oat mixture, reserving a few for topping.
- Cover and refrigerate overnight.
- In the morning, stir the oats and top with reserved pear slices and extra cinnamon before serving.
Notes
- Add chopped nuts or granola on top for crunch.
- Drizzle extra honey in the morning for more sweetness.
- Adjust milk in the morning for desired creaminess.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American