Folded Wraps

Folded wraps take me back to a morning when I wanted a breakfast that was portable but still hearty because I had no time to sit down and eat. I filled a tortilla with scrambled eggs, crispy bacon, and fresh greens, folded it snugly, and grilled it until golden. The warm, cheesy bite was so satisfying that I started making them regularly.

Since then, folded wraps have become a staple in my kitchen because they’re easy to customize, great for meal prep, and perfect for any time of day. They’re flavorful, filling, and so simple to whip up.

Ingredients

Here’s what I use for this recipe. You can always make substitutions if you prefer!

• Tortillas – The soft base that wraps everything up neatly
• Scrambled eggs – Fluffy and packed with protein
• Bacon – Crispy and smoky for extra flavor
• Spinach – Adds freshness and a boost of nutrients
• Cheese – Melts beautifully inside the wrap
• Olive oil or butter – For grilling and adding richness
• Salt and pepper – To season the eggs perfectly
• Tools You’ll Need
• Skillet – For scrambling eggs and crisping bacon
• Mixing bowl – To whisk eggs before cooking
• Whisk – For fluffy, evenly cooked eggs
• Spatula – To fold and flip the wraps easily
• Grill pan – Optional, for those perfect char marks
• Plate – For assembling the wraps neatly

Instructions

Step 1

I start by cooking the bacon in a skillet until crispy, then set it aside to drain on paper towels.

Step 2

In a bowl, I whisk the eggs with a pinch of salt and pepper, then scramble them gently until soft and fluffy.

Step 3

I lay out a tortilla and add scrambled eggs, bacon, spinach, and cheese in the center.

Step 4

I fold the sides in first, then roll it tightly so the filling stays inside.

Step 5

I heat a grill pan or skillet with a little olive oil and place the wrap seam-side down.

Step 6

I cook for 1-2 minutes per side until golden with light grill marks.

Step 7

I slice in half and serve immediately while warm and melty.

Tips

I sometimes add avocado or a drizzle of hot sauce for extra flavor. For a vegetarian version, skip the bacon and add sautéed mushrooms or peppers. You can also use a whole wheat or low-carb tortilla if preferred.

Ways to Serve

These wraps are perfect for breakfast on the go, but they also make a great lunch or quick dinner. Pair them with a side salad or roasted potatoes for a complete meal.

Frequently Asked Questions

Can I make folded wraps ahead of time?

Yes, you can prepare and refrigerate them, then reheat in a skillet or oven when ready to eat.

Can I freeze these wraps?

Absolutely, wrap them individually, freeze, and reheat in a skillet or microwave.

Can I use different fillings?

Yes, try swapping in turkey, ham, or even leftover roasted veggies for endless variations.

See You in the Kitchen

I hope you try these folded wraps because they’re quick, delicious, and perfect for busy days or lazy mornings. Enjoy every flavorful bite!

Happy Cooking!

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