Kid-Approved Ground Chicken Recipe

Kid-approved ground chicken recipes weren’t always easy to come by when my twins were younger and getting them to eat anything that wasn’t pasta felt like a win so one night out of desperation I whipped up these little chicken patties using just what I had in the fridge. I served them over a bed of mashed potatoes with some mixed veggies and to my surprise the plates came back clean and the kids even asked for seconds.

Since that moment this has become a weekly request in our house because it’s simple comforting and customizable depending on what I’ve got on hand. The patties are juicy and flavorful and they reheat beautifully which makes them perfect for both dinner and next-day lunches without a fuss or complaint.

Ingredients

Here’s what I use for this recipe. You can always make substitutions if you prefer!

• Ground chicken – A lean protein that’s mild in flavor and perfect for kids.
• Egg – Helps bind the mixture together so the patties hold their shape.
• Breadcrumbs – Add structure and soak up moisture for a tender texture.
• Grated onion – Adds flavor and juiciness without overwhelming little taste buds.
• Garlic powder – Gives a subtle savory depth.
• Dried parsley – Adds color and a mild herbal note.
• Salt and pepper – For balanced seasoning without too much spice.
• Olive oil – Used for pan-frying the patties until golden brown.
• For Serving:
• Mashed potatoes – Creamy and comforting as a base.
• Mixed vegetables – I usually go with peas and carrots for color and sweetness.
• Chopped parsley – Optional for a fresh finish.
• Tools You’ll Need
• Large mixing bowl – To combine all the patty ingredients.
• Measuring spoons – Helpful for consistent seasoning.
• Nonstick skillet – Keeps the patties from sticking and makes cleanup easy.
• Spatula – For flipping the patties without breaking them.
• Medium pot – To prepare mashed potatoes or cook the veggies.
• Ice cream scoop (optional) – Great for evenly sized patties.

Instructions

Step 1: Mix the Patty Ingredients

I add the ground chicken, egg, breadcrumbs, grated onion, garlic powder, parsley, salt, and pepper into a large bowl. I use my hands or a spoon to mix everything until just combined – being careful not to overmix.

Step 2: Form the Patties

Using slightly damp hands or a scoop I portion the mixture into small patties about 2 inches wide. I lay them on a plate while I heat the skillet.

Step 3: Cook the Patties

I heat a bit of olive oil in a nonstick skillet over medium heat and cook the patties for about 4–5 minutes per side until they’re golden and fully cooked through. I work in batches if needed and keep the cooked patties warm in the oven.

Step 4: Prepare the Sides

While the patties cook I warm up frozen peas and carrots or steam fresh ones and I mash some potatoes until creamy with a bit of butter and milk. This makes the plate feel complete and filling.

Step 5: Assemble and Serve

I spoon mashed potatoes onto each plate and top with a few warm chicken patties. Then I scatter some veggies around the plate and sprinkle with a little chopped parsley for color.

Tips

I sometimes sneak in finely shredded zucchini or carrots into the patties for a veggie boost and the kids never notice. If I want to switch things up I’ll serve the patties in slider buns for a fun mini burger night. They also freeze beautifully – just cook and cool them then freeze in a single layer for easy reheating.

Ways to Serve

These are fantastic with mashed potatoes and veggies but they also work well over rice or tucked into wraps with a little ranch dressing. I’ve also served them with pasta and marinara for a fun meatball twist. They’re super versatile and go with almost anything your kids already love.

Frequently Asked Questions

Can I freeze this Kid-Approved Ground Chicken Recipe?

Yes after cooking let the patties cool completely and freeze in a single layer then store in a zip-top bag for up to 2 months.

What vegetables pair well with this Kid-Approved Ground Chicken Recipe?

Peas, carrots, corn, and green beans are all great options because they’re colorful and kid-friendly.

Can I bake the chicken patties instead of pan-frying?

Absolutely bake at 400°F for about 18–20 minutes flipping halfway through until golden and cooked through.

See You in the Kitchen

I hope you give this kid-approved ground chicken recipe a try! It’s one of my easiest go-to meals that keeps everyone happy at the dinner table. Let me know if your crew loves it as much as mine does and don’t forget to pin or save it for those busy weeknights.

Happy Cooking!

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