Honey BBQ Chicken Rice combines the sweetness of honey, tangy barbecue sauce, and tender chicken over a bed of fluffy rice for a truly comforting and satisfying meal.

Ingredients
Here’s what I use for this recipe. You can always make substitutions if you prefer!
- Chicken breast or thighs – The protein base that soaks up the sweet and smoky BBQ flavors.
- Honey – Adds natural caramel sweetness to the sauce.
- BBQ sauce – Provides tangy, smoky depth to the glaze.
- Garlic – Infuses savoriness into the chicken.
- Soy sauce – Enhances the overall umami profile.
- Rice (white, brown, or jasmine) – The neutral, fluffy base that balances the bold flavors.
- Olive oil or butter – For sautéing the chicken and building the sauce.
- Salt and pepper – To season and enhance flavor.
- Optional fresh parsley or green onion – Adds freshness and a pop of color on top.
- Tools You’ll Need
- Skillet – For cooking the chicken and building the sticky honey BBQ glaze.
- Medium pot – To cook the rice until fluffy.
- Tongs or spatula – For turning the chicken pieces and coating them in sauce.
- Measuring spoons – For accurate sauce ingredients.
- Serving bowls or plates – To plate up your rice with saucy chicken on top.

Instructions
Step 1: Cook the Rice
I begin by cooking the rice according to package directions, fluff with a fork, then keep warm while I prepare the chicken.
Step 2: Sear the Chicken
I heat olive oil (or butter) in a skillet over medium heat, then season the chicken lightly with salt and pepper. I cook it until golden brown and cooked through, about 4–5 minutes per side depending on thickness.
Step 3: Make the Glaze
Once the chicken is cooked, I add minced garlic into the pan and let it release aroma for about 30 seconds. Then I stir in honey, BBQ sauce, and a touch of soy sauce for balance. I simmer this mixture gently until it thickens into a shiny glaze.
Step 4: Coat the Chicken
I toss the chicken pieces in the glaze until each one is beautifully coated and sticky, absorbing all that honey BBQ goodness.
Step 5: Serve
I plate the fluffy rice and pile the glazed chicken on top—or beside it. Then I sprinkle chopped parsley or green onion over everything to add a fresh touch before serving immediately.
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If you prefer extra char, place the sauced chicken briefly under a broiler for a minute.
Swap BBQ sauce styles—smoky, spicy, or honey BBQ—for flavor variation.
For added texture, toss in some roasted vegetables or serve with a side salad.
Ways to Serve
This dish is delightful on its own, but also pairs well with steamed broccoli, grilled corn, or a crisp mixed greens salad. It’s perfect for a balanced weeknight dinner or as a meal-prep bowl for busy days.
Frequently Asked Questions
Can I use boneless chicken thighs instead of breast?
Absolutely—thighs stay juicier and provide a richer texture that pairs wonderfully with the glaze.
Can I make honey BBQ chicken rice ahead of time?
Yes! Store the chicken and rice separately, then reheat gently in the microwave or skillet. Add a splash of water to refresh the sauce if needed.
Is this dish sweet or savory?
It strikes a delightful balance—sweet honey meets tangy BBQ for a harmonious savory flavor with every bite.
See You in the Kitchen
I hope you give this Honey BBQ Chicken Rice a try soon! It’s a fast, flavorful dinner that always satisfies. Let me know how you customize yours or what sides you pair it with—I’d love to hear your ideas.
Happy Cooking!
Print
Honey BBQ Chicken Rice
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: N/A
Description
Looking for the best weeknight dinner idea? This Honey BBQ Chicken Rice is quick to make, flavorful, and comforting! Sweet, tangy, and satisfying—perfect for busy dinners or meal prep.
Ingredients
- 1 lb chicken breast or thighs
- 1–2 tablespoons olive oil or butter
- 2 cloves garlic, minced
- 3 tablespoons honey
- ½ cup BBQ sauce (your favorite style)
- 1 tablespoon soy sauce (optional)
- 3 cups cooked white or brown rice
- Salt and pepper to taste
- Fresh parsley or green onion for garnish
Instructions
- Cook rice per package directions and keep warm.
- Heat oil or butter in a skillet over medium heat. Season chicken and cook until golden and cooked through.
- Add garlic and cook briefly until fragrant.
- Stir in honey, BBQ sauce, and soy sauce; simmer until the glaze thickens.
- Toss chicken in the glaze until well coated and sticky.
- Serve over rice and garnish with parsley or green onion.
Notes
- Use chicken thighs for juicier texture.
- Broil briefly for extra caramelization.
- Mix in roasted vegetables or serve with a salad for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American-Inspired