Best Chickpea Cucumber Feta Salad

Best Chickpea Cucumber Feta Salad quickly became my go-to dish during busy summer weeks when I wanted something filling yet light because I remember making it for a last-minute picnic with friends however I wasn’t sure if everyone would enjoy such a simple salad also I was amazed to see it completely vanish before anything else and my friends kept asking for the recipe while I felt proud to share how easy it was

Best Chickpea Cucumber Feta Salad

As I chop the crisp cucumbers and juicy tomatoes then toss them with chickpeas and feta meanwhile I can’t help but feel a burst of joy from the bright colors and fresh aroma plus the creamy feta crumbles add the perfect salty touch that ties everything together and every time I prepare this salad it reminds me of carefree afternoons in the sun and how sometimes the simplest flavors bring the biggest smiles

Ingredients

  • Here’s what I use for this recipe. You can always make substitutions if you prefer!
  • Chickpeas – Add hearty protein and a creamy bite that makes the salad satisfying.
  • Cucumbers – Give the salad a cool, crisp freshness and a light crunch.
  • Cherry tomatoes – Add a burst of juiciness and natural sweetness.
  • Feta cheese – Brings salty, tangy creaminess that balances the veggies.
  • Red onion – Adds sharpness and a pop of color.
  • Fresh parsley – Provides a bright, herbaceous finish.
  • Olive oil – Creates a smooth, flavorful base for the dressing.
  • Lemon juice – Gives a zesty, fresh brightness to the salad.
  • Salt and pepper – Essential for rounding out all the flavors.

Tools You’ll Need

  • Cutting board – For prepping all the fresh veggies and herbs.
  • Sharp knife – To slice and dice the ingredients neatly.
  • Large mixing bowl – To toss everything together evenly.
  • Small bowl – For whisking the dressing ingredients.
  • Salad spoon or tongs – To mix and serve the salad gently.
Best Chickpea Cucumber Feta Salad

Instructions

Step 1: Prepare the vegetables

I start by slicing the cucumbers into thin rounds and halving the cherry tomatoes. Then I finely dice the red onion and chop the fresh parsley.

Step 2: Combine the main ingredients

I add the chickpeas, sliced cucumbers, cherry tomatoes, red onion, and parsley into a large mixing bowl. I give it a gentle toss to mix everything together.

Step 3: Make the dressing

In a small bowl, I whisk together olive oil, lemon juice, salt, and pepper until well combined and slightly thickened.

Step 4: Add feta and dressing

I crumble the feta cheese over the salad, then pour in the dressing. I carefully toss everything to coat all the ingredients evenly without breaking up the feta too much.

Step 5: Taste and adjust

I always taste at this stage and adjust the seasoning if needed, maybe adding a bit more lemon juice or pepper for extra brightness.

Step 6: Serve fresh

I like to serve the salad immediately while the veggies are crisp and the flavors are fresh.

📌 Love Home Recipes? Follow Me on Pinterest!

Join thousands of others for daily Sweet home Recipes and creative ideas.

Follow Me on Pinterest

Tips

If you want to make it even more flavorful, I sometimes add a sprinkle of dried oregano or a handful of chopped olives. I also love letting it sit for about 10 minutes before serving so the flavors meld nicely. This salad is also delicious the next day, so I often make extra for lunch.

Ways to Serve

I love serving this salad as a main dish for a light lunch, especially with some crusty bread on the side. It also pairs perfectly with grilled chicken or fish for a simple dinner. You can even stuff it into pita bread for a fresh and easy wrap.

Frequently Asked Questions

Can I make Best Chickpea Cucumber Feta Salad ahead of time?

Yes! You can prepare it a few hours in advance and store it in the fridge. Just give it a quick toss before serving.

How long does Best Chickpea Cucumber Feta Salad last in the fridge?

It stays fresh for up to 2 days. After that, the cucumbers may start to lose their crunch.

Can I use canned chickpeas for Best Chickpea Cucumber Feta Salad?

Absolutely! I always use canned chickpeas for convenience. Just rinse and drain them well.

See You in the Kitchen

I hope you give this Best Chickpea Cucumber Feta Salad a try and enjoy the burst of fresh, vibrant flavors! I’d love to hear how it turns out for you and see any creative twists you add. Don’t forget to save this recipe for your next sunny day lunch or picnic.

Happy Cooking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Best Chickpea Cucumber Feta Salad

Best Chickpea Cucumber Feta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: edierecipes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Looking for the best chickpea cucumber feta salad? This one is quick, easy, and so fresh! Perfect as a healthy lunch idea or simple side, this salad delivers the best mix of crisp veggies and creamy feta every time. Great for picnics, meal prep, or light dinners, and it’s super beginner-friendly. Save this easy chickpea salad recipe for your next refreshing meal!


Ingredients

  • 1 can chickpeas (400 g), rinsed and drained
  • 1 large cucumber, sliced
  • 200 g cherry tomatoes, halved
  • 100 g feta cheese, crumbled
  • 1/4 red onion, finely diced
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste


Instructions

  1. Slice cucumber and halve cherry tomatoes.
  2. Dice red onion and chop parsley.
  3. Combine chickpeas, cucumber, tomatoes, onion, and parsley in a large bowl.
  4. Whisk olive oil, lemon juice, salt, and pepper in a small bowl.
  5. Crumble feta over the salad and add dressing.
  6. Toss gently, taste, and adjust seasoning. Serve fresh.

Notes

  • Add oregano or olives for extra flavor.
  • Let salad sit for 10 minutes before serving.
  • Enjoy leftovers within 2 days for best texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star